First Watch Upper Arlington Menu (Update 2025)
Welcome to First Watch Upper Arlington, a delightful haven for breakfast and brunch lovers. Nestled in the Kingsdale Center, this café excels in serving creatively crafted American classics, offering a simple yet satisfying menu. Start your day with fluffy omelets like the Swisshroom Ham or the vibrant Veg'd Out, perfect for both meat-lovers and vegetarians alike.
For those seeking something heartier, try the Traditional Breakfast, featuring eggs cooked to perfection alongside your choice of savory meats. The lunch menu shines with delectable sandwiches paired with their renowned tomato basil soup, all available for just $7.49. Don't forget to sip on their iconic iced coffee—it's a favorite among regulars. Overall, First Watch combines great food, excellent service, and a welcoming ambiance, making it a top destination for breakfast in Upper Arlington.
Breakfast
The Traditional Breakfast
2 fresh eggs any style with your choice of grilled ham steak, thick-sliced bacon, turkey sausage or sausage links. Served with an English muffin and fresh, seasoned potatoes.
Tri-fecta
2 fresh eggs any style with either a light and airy belgian waffle or a multigrain pancake. Plus your choice of thick-sliced bacon, turkey sausage or sausage link.
Bacado
Bacon, avocado and monterey jack. Topped with sour cream and served with a side of Housemade salsa.
The Works
Ham, bacon, sausage, house-roasted crimini mushrooms, onions and tomatoes with cheddar and monterey jack. Topped with sour cream.
The Forager
House-roasted crimini mushrooms and tomatoes with fresh herbs, mozzarella and swiss.
Killer Cajun
Spicy cajun all-natural white meat chicken breast with house-roasted crimini mushrooms, onions and monterey jack. Served with a side of santa fe sauce.
Veg'd Out
House-roasted crimini mushrooms, zucchini, onions, tomatoes and broccoli with cheddar and monterey jack.
Greek Fetish
Roasted red peppers, spinach and onions with Feta and black olives.
Via Veneto
Italian sausage, house-roasted tomatoes and red peppers with fresh herbs, mozzarella and parmesan.
Swisshroom
Ham, house-roasted crimini mushrooms and onions with fresh herbs and swiss.
Acapulco Express
Chorizo sausage, avocado, green chilies, house-roasted onions, cheddar and monterey jack. Topped with sour cream and served with a side of housemade salsa.
Omelets
Lunch Specials
Sandwiches and Soup
Tomato basil soup.
Sandwiches and Salad
Salad and Soup
Tomato basil soup.
Santa Fe
Cajun all-natural white-meat chicken breast, house-roasted crimini mushrooms, tomatoes, avocado, housemade ciabatta croutons, cheddar and monterey jack with santa fe dressing.
Pecan Dijon
All-natural white-meat chicken breast, bacon, avocado, pecans, tomatoes and carrots with cheddar and monterey jack. Drizzled with warm honey dijon dressing.
Cobb
Bacon, turkey, egg, tomato, avocado and bleu cheese crumbles. Your choice of dressing.
Fruity Chicken
Our all-natural white-meat chicken salad served with baby spinach, tomatoes, seasonal fruit and poppy seed dressing.
Salads
The Middle Griddle
Multigrain Pancakes
Floridian French Toast
Sourdough french toast with wheat germ and powdered cinnamon sugar, covered with fresh banana, kiwi and seasonal berries.
Belgian Waffle
Our light and airy waffle with a side of warm, mixed berry compote.
French Toast
Your choice of sourdough or raisin bread. Topped with creamy butter and powdered cinnamon sugar.
Chickichanga
French Toast Monte Cristo
Housemade sourdough french toast layered with ham, turkey, melted swiss and creamy dijonnaise grilled to perfection and dusted with powdered cinnamon sugar. Served with dressed greens and a side of preserves for dipping.
Key West Crepeggs
A thin crepe layered with fresh eggs, turkey, avocado, bacon, tomatoes and monterey jack. Topped with sour cream and served with an english muffin, a side of housemade salsa and fresh, seasoned potatoes.
Breakfast Scramble
Fresh, scrambled eggs, spinach, ham and melted cheddar and monterey jack on multigrain toast. Topped with hollandaise and served with fresh fruit and fresh, seasoned potatoes.
Eggs Benedict
2 poached eggs atop a toasted english muffin piled high with your choice of combinations below and covered with hollandaise. Served with fresh, seasoned potatoes.
Eggs Clusives
Hashes
Market Hash
Two fresh eggs any style atop fresh, seasoned potatoes, house-roasted crimini mushrooms, zucchini, onions and red peppers with spinach, melted mozzarella and herbed goat cheese.
Avocado, Bacon and Tomato Hash
Two fresh eggs any style atop fresh, seasoned potatoes, avocado, bacon and tomatoes with melted cheddar and monterey jack.
Bacon and Onion Hash
Two fresh eggs any style atop fresh, seasoned potatoes, bacon and house-roasted onions with melted cheddar and monterey jack.
Parma Hash
2 fresh eggs any style atop fresh, seasoned potatoes, italian sausage, house-roasted crimini mushrooms, onions and tomatoes with melted parmesan, mozzarella and fresh herbs.
Cherry Chicken Quinoa Bowl
Protein packed quinoa, house-roasted zucchini, dried cherries, all-natural white-meat chicken breast and herbed goat cheese. Topped with sliced almonds, fresh herbs and drizzled with balsamic dressing.
Pesto Chicken Quinoa Bowl
Protein packed quinoa, kale, shredded carrots and house roasted tomatoes topped with grilled all-natural lemon chicken breast, basil pesto sauce, feta crumbles and fresh herbs.
Power Bowls
Sandwiches
Veggie Grill
House-roasted crimini mushrooms, zucchini and spinach with basil pesto, mayo and melted swiss on grilled multigrain.
BLTE
The classic blt plus an over-hard egg, monterey jack and mayo on multigrain.
Beefeater
Roast beef, tomato, cheddar and monterey jack on grilled parmesan-crusted sourdough. Horseradish sauce on the side.
Baja Turkey Burger
A lean white-meat turkey patty with avocado, lettuce, housemade salsa, mayo and pepper jack on a grilled wheat bun.
Chicken Salad Melt
White-meat chicken salad made with apples, raisins and celery served open-faced on grilled multigrain. Topped with tomato and melted Monterey Jack.
Veggie Burger
A seasoned all-natural patty of brown rice, peppadew peppers, onions, carrots and mushrooms. Served on a grilled wheat bun with avocado, lettuce, tomato, red onion and a side of santa fe sauce.
Grilled Turkey
Turkey, bacon, tomato and monterey jack with ranch dressing on grilled sourdough.
Monterey Club
Turkey, bacon, avocado, lettuce, tomato, monterey jack and mayo on multigrain.
Not Guilty your Honor
A wheat tortilla filled with house-roasted crimini mushrooms, tomatoes, red peppers, spinach, cucumber and feta. Served with a side of hummus.
Chicken Palermo
Grilled all-natural white meat chicken, sliced tomato, onion, pepperoncini and mozzarella with basil pesto and mayo on artisan ciabatta.
Ham
Bacon
Sausage
Turkey Sausage
Fresh, Seasoned Potatoes
Bowl of Soup
Tomato basil soup.
Fruit Bowl
Filled with fresh seasonal fruit.
English Muffin
English Toast
Sides & Small Plates
The Healthier Side
Lean Machine
Cholesterol-fat-free eggs, seasoned turkey patty, tomato slices and a dry english muffin.
Healthy Turkey
Egg white omelet with turkey, house-roasted onions, tomatoes, spinach and feta. Served with a dry english muffin.
Power Wrap
Egg whites, turkey, spinach, house-roasted crimini mushrooms and swiss in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade salsa.
Energy Bowl
Your choice of our housemade granola or muesli cereal of oats, sliced almonds, pecans, craisins, wheat germ and raisins. Topped with fresh fruit and a touch of cinnamon. Served with low-fat organic yogurt.
Fresh Fruit Crepes
Two thin, sweet crepes wrapped around fresh fruit, topped with low-fat organic strawberry yogurt. Served with a fresh baked muffin and housemade granola.
Siesta Key Cocktail
A healthy parfait of vanilla and strawberry low-fat organic yogurt, fresh fruit, nuts and our housemade granola. Served with a fresh baked muffin.
Cranberry Nut Oatmeal
Made to order with cranberries, georgia pecans and sliced banana. Served with low-fat milk, brown sugar and an english muffin.
Tri Athlete
Egg white omelet with house roasted crimini mushrooms, onions, tomatoes and green chilies. Served with housemade salsa, a dry english muffin and fresh fruit.
Kale Tonic
Kale, Fuji apple, cucumber and lemon.
Day Glow
Carrot, orange, lemon and organic ginger.